Half Moon Book Review *)

November 15th, 2010

half moon

Today’s Book:

Getting into the Vortex Guided Meditations CD and User Guide
By Esther and Jerry Hicks

Vortex

At the very beginning of this book, Jerry Hicks appeals to the reader in two ways.

The first way is to ask that, although you may REALLY want to get down to the meditation CD, please read the first section of the book FIRST and then listen to the corresponding meditation.

The second is to ask that, if you’re going to share their work, please do so in its entirety.  In other words, please don’t just upload the meditation CD and give it away.  Give the whole CD AND the users manual with it…. And that’s what I intend to do.

More on how YOU can get this book and meditation CD for free after my review :)

Both the book and the CD  are split into 4 different parts.

* General Well-being
* Financial Abundance
* Physical Well-being
* Relationships

They recommend you read and listen to the sections in the order they’re presented, and so that’s what I did.

I sometimes find Abraham-Hicks books a little hard to read.  Sometimes I think I get lost in the translation.  Not that I’m translating for myself, but Esther translates Abraham, and I have a hard time following her.  It’s only in print that I have this trouble though.  I love her voice and before this CD, I’d watched her on youtube tons.

I wouldn’t recommend this book as someone’s introduction to Abraham only because I think that the printed text is easier to follow after having heard the way Esther speaks.

I DID enjoy the book.  It was exactly what it says.  A user guide for the meditation CD.

The sections are short and they’re presented in a very digestible way.  A  positive, affirmational type statement is made at the top of the page, and then the rest of open book face space is a short expansion on the beginning statement.  And there’s only like 16 statements per section.

Short and digestible.

Once I began listening to my first meditation, I recognized some of the phrases Esther was saying and realized that she was saying the affirmational statements from the book.  And because I’d read the expanded portions before I listened, I DO feel like the words meant more to me than they might have otherwise.

Each section is about exactly what their titles imply.  I do, however, want to make a special note about the relationships section.  This section isn’t just about love.  It’s not just about your mate.  It’s about how you relate to other people and how you relate to yourself.  It’s not to be brushed past or overlooked simply because you’re not seeking a relationship.

Now, the meditations…

It is stated in the book that “Through the hearing of our words in your relaxed state of allowing, you will allow the gentle tuning of your Vibrational frequency to match the frequency of your Source.

This will not be an exercise of effort or trying, but instead an exercise of releasing and allowing…gently allowing yourself to be who-you-really-are.”

I found this to be quite accurate.  For the first 5 minutes of my first meditation I had a hard time following the music with my breath and listening to the words.  I had to stop trying to listen to the words and almost tune them out and only hear the music.  Then I found the rhythm and began to hear the words again.

The second meditation I went through the exact same process.

The third meditation was another similar process only this time, it went faster.  I relaxed faster and was able to release and allow easier.

The fourth meditation was even faster.

Then the next day, when I went back to the first meditation, I found that as soon as I started to hear the music and breathe,  I was immediately in “The Vortex.”

I intend to continue with the daily meditations.  They’re a very pleasant way to get a timed, fifteen minute meditation in each day.

*  *  *  *  *  *  *  *  *  *  *

Now about getting YOUR copy of this book and CD that I got for free!!

Having read this book, I would like to pass it along to someone else.  The whole program is too great to keep to myself, so I want to give everyone an opportunity to WIN it!

Here’s what I propose.  I am wishing to expand my audience, so I am asking everybody to put me out there in cyber-land.

First, mention my blog and link back to me here at http://www.TheSmilingSpirit.com
Then send an email to ElBaugher@TheSmilingSpirit.com with FREE BOOK in the subject line.  Please include your name, email address, and a link to where you placed the link to my blog.

On November 28th, in the next Half Moon Book Review *), I will announce the winner!  All entries will be accepted until 11:59pm on 11-27-2010 and the drawing will be totally random.

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The Manifestation Process

October 24th, 2010

I want to thank everybody who participated in the full moon group meditation even though I didn’t send out another reminder, and I want to apologize for falling off the grid and leaving you all hanging.

I’ve been laid up in bed for the past three days with the most awful headache and I just couldn’t bring myself to be sitting up and on my laptop.  I was however available and did participate at the predetermined time because I KNEW that there were going to be some of you there.

It ended up being a blessing because I found that my head didn’t hurt so much while I was meditating and I spent much of the following day in meditation because it was the best pain relief I could find.

I’ve already received some emails about the newly showing success and I want to take this opportunity to remind you all of what to expect.  It’s a four part process that when remembered and worked from will create amazing things in your life.

The “Full Moon Group Meditation” is officially a monthly meeting.  I hope you’ll all join us for the next group meditation on Sunday November 21, 2010!

*  *  *  *  *  *  *  *  *  *  *

Step 1~ The Intention

This is best done by sitting down with pen and paper and really deciding what you want to see.  It’s best to only focus upon one area of your life at a time, but you can actually combine several mini intentions into one overall goal.  For instance, by deciding to focus upon increasing ease and joy in your relationships in general, you can focus upon virtually ALL people with whom you relate.  That’s many mini intentions all wrapped up into one single focus.

Step 2~ The Alpha Reflection

When you send out your desires into the Universe, you will generally see an almost immediate show of recognition.  For instance, if you were intending an increase in money, you might find $5 the very next day.

This is what I like to refer to as, the alpha reflection.  It’s simply the Universe reflecting back to you that which sums up your intention to let you know that your manifestation muscle has been flexed and is now creating expansion for you.

Step 3~ The Omega Reflection

This is what happens due to you previously recognizing what you do not want in your life by observing it.  It’s the sum total of what you have previously believed to be true before you decided to intend to change things.

**It’s important to note that we never actually change THINGS.  It is us who changes and then the reflection of life shifts to reveal that change that happened within. **

So, after you set your intention and the Universe reflects the Alpha, it reflects the other end of the scale, which I like to call the Omega.

The Omega is God giving you a chance to change your mind and keep your previously held beliefs in play.  It’s the equivalent of a patient parent saying, “Now honey, are you SURE you don’t like this outfit anymore?  It has fit you well up until now and if I throw it out, then it’s gone.  Are you sure you want me to pitch it and get you that other one you think you want??”

And here’s the trick.  When God asks you if you’re sure it’s the new way that you want by showing you ONE MORE TIME what the old way looked like, it’s your job to say yes by not reacting to the old way in the old way.  You now must say yes by reacting in the NEW way, because if the new way is how it is, then the old reaction doesn’t exist.

If you react in the same old way, you are canceling out your intention because you’re telling God that the old way is fine and you’re proving it by acting it out again.

Step 4~ The Manifestation

This one is pretty self explanatory.  It is the step in which the new beliefs begin to manifest for you for real.  It is when the changing of your world becomes obvious and you see it differently and in turn you feel differently about it.

Now the best thing you can do is take a moment every single time you recognize a new piece of your manifestation taking shape and say a prayer of gratitude for it.

Oxoxx~

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Half Moon Book Review *)

October 15th, 2010

half moon

 

 

Senses

Today’s Book:

Come to Your Senses; Demystifying the Mind-Body Connection
By Stanley H. Block, M.D. with Carolyn Bryant Block

 

 

 

I was surprised by this book.  I’ve actually read it before and picked it back up because of my recent meditation intentions for September’s New Moon.  I thought of it because as the title suggests, it is largely about getting back in touch with our senses as a means of calming and quieting the mind.  A sort of meditation.

The surprise began as soon as I started to read.  I forgot how wonderful this book was.  You start reading many books in the same genre and they begin to blur.  Much of the information is repeating and you may take a little something special from each book, but when you look back through years of little something specials, it’s hard to pinpoint exactly what came from where.

THIS book, as it turns out, was one of my first along this whole Spiritual journey of mine and made some of the deepest impact on me.  It started me on my path to understanding the roles we play in life and how to separate who we really are from the roles we play.

It also really helped me understand how it is that no one else is responsible for making me angry anymore than they are responsible for making me happy.  It’s all in me and my choice.

I came to understand my identity systems and how they affect my thoughts about myself and how they perpetuate my misery when I allow myself to identify with them.

It really is a wonderful book and I’m so glad I picked it back up again.  I guess I had a very good reason for having never given it away like I do with most of my books.

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