~ The Nineteen Things I Love About Spring Countdown!! ~
Fourteen days to go until spring has sprung!!!
#14~ Dry Roads
I know with all the spring showers, there’s plenty of wet to be had, but the weather is kinder. It may rain, but with rising temperatures it stays wet for shorter stretches. I love being able to get back out on the road on my bicycle with my pack. My pack loves it too.
They get tired of the treadmill.
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I started doing this energy building exercise last week, and now I’m noticing the flow of energy seems to be starting on its own now.
What you do is, imagine a bright, warm, white light coming down from above and entering your crown chakra, at the crown of your skull. It flows down to your solar plexus (where your lowest ribs come together on your front) and swirls. All this is on the inhale. Then, on the exhale, you imagine that beam of white light beaming out from your solar plexus and into the Universe.
It’s supposed to build energy, raise your vibration, and puff up and strengthen you auric field.
It’s been a full week that I’ve been doing this little exercise and this morning when I simply thought about doing it, I started to feel that tingly feeling on the top of my head. I didn’t relax or take a deep breath or try to do anything. I just thought, “I want to make sure I take a minute this morning to do that exercise,” and immediately the crown of my head started to get all prickly and swirly.
That was pretty cool.
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They say you have energy memory and once you get energy flowing a certain way, it will cut an energetic riverbed that will flow more naturally over time. I find it reassuring that my energy memory is taking hold so fast.
This little exercise experience has shown me not only how easy it is to get positive energy moving through my body and life, but has also illustrated pretty blatantly how chronic disease happens. If I can create such a beautiful energy flow in just one week’s time, how much time might it take to use negative thoughts and emotion to create negative energy paths or rather, path blockages, and create disease?
