Ravenous – A Food Lover’s Journey from Obsession to Freedom
By Dayna Macy
I have a Hay House book on review today!
They sent me this book, for free, in exchange for my publishing a true, and honest review of my thoughts on it. They insist I tell you that. And now that the legalities are complete… on we go!
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A chronic over eater from childhood, Dayna Macy takes the reader on her journey to crack the code of her food obsessions. She tells stories of memories from days past of finding comfort and acceptance in food, and goes through self analyzation trying to break free from her addiction.
She takes the reader along with her to visit the places where her favorite foods are made in order to gain a more respectful and personal perspective.
She finds her health practices and cements them into her life.
All in all, this was a nice story. To be perfectly honest, the first half of the book was a little lost on me. I don’t really care about the making of cheese and the other foods she observes. She even states at the end of the section that going through that process didn’t do a whole lot for her and her transformation, so I sort of wonder why she included it in the book. I’m sure others must have enjoyed it. It was informative.
I was touched by chapter ten which was about visiting the slaughter house, and the six chapters thereafter held me captive. This was the portion of the book where she REALLY began to transform and grow, and those are always my favorite parts.
It was a good story and worth reading, but it’s not something I need on my shelf. I will probably pass it along to a friend with my blessings to pass on as they see fit.
In other words ~ I’d Give It!
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I’ve decided that I need a rating system of some sort, beyond just telling you how much I love a book, so here’s what I’ve settled on…
Hoard it! ~ I would put this book on my shelf and never let it leave my house.
Lend it! ~ I would lend this book out with my name inside, and insist on a fairly prompt return.
Give it! ~ I would pass this book on with the hopes that the next person to read it gets as much or more from it than I.




























