I have been having such a slow week. I’ve been tired and hot and just all around unmotivated and uninspired. The only things I’ve felt inspired to do are read, play mindless facebook games, and sit. For the most part, since about last Friday, that’s exactly what I’ve done.
There was a time that I would inevitably beat myself up for this. For feeling this way. For being lazy. For not doing better. For not BEING better.
That was a conditioned emotional response. If I feel down, I shouldn’t. Something is wrong with me.
I’ve learned recently that, we NEED down time. It doesn’t mean that something is wrong with you or wrong in general. It just means that you’re being presented with a circumstance in which you may practice allowing your feelings to be as they are. An opportunity to just Be.
And feeling unmotivated, for all I know, is the only way the Universe could slow me down long enough to show me something. Maybe feeling like a bump on a log is a scheduled rest stop along this path. There could be something there for me that I will miss if I’m resisting the down and kicking myself for how I feel.
Every circumstance and situation is an opportunity. I was never able to see the opportunity when I was endlessly talking in my mind about all the things I should be doing.
Instead of listing of should be’s, I have chosen instead to just go with the flow and allow the down time and do the things I feel inspired to do.
Because I felt inspired, I went to the library with the boys on Monday for the library’s official summer kick-off event which was on the lawn with water games and story time and the whole shabang. I watched the kids play and took pictures for half, and then I went in the library to roam around for the second half.
The book Mirror Therapy: A Spiritual Journey into Your Subconscious virtually jumped off the shelf at me along with a few others that also made the cut and have come home with me.
Mirror Therapy is a 223 page book that I read cover to cover in about 4 hours. I picked it up and devoured it.
I was trying to articulate the premise and picked up the book for an idea of what to say about it because there’s so much I’d like to say. The page I flipped to says it best so I’m going to copy it.
Mirror therapy enables the patient to detach himself from energetic dependence on other people and to connect to the root of his soul, to the spark of divine light inside him. ~Source: Mirror Therapy – pg 14
I think that is a fantastic summary and I completely agree with it. I only visualized minimally through the book. Only enough to stop and mentally capture what the author was saying for a moment before continuing on reading and STILL I can honestly say that this book had a rather profound effect on the way I am seeing myself.
Close your eyes and go into yourself until you find the mirror of your soul. What does it look like? Mine is beautiful, and it held all the answers I asked for.
I very highly recommend this book.
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Since I’ve finished Mirror Therapy, I started two more books. So far, I’m really loving both of them so stay tuned for more recommendations. It’s been a while since I came across some really good self help-ish, law of attraction, conscious creation type books. I’m really enjoying them :)
I hope you all have a wonderful Wednesday. Even if it’s slow and seemingly unproductive like mine has been so far. There is always purpose!
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My affirmation until 6-26-10~ I am a powerful creator manifesting form with pure thought.
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