Archive for the ‘Honor Your Inner Goddess!’ Category

Unintentional Flaws of Intention

November 18th, 2010

** Mark your calendars!! **

~ Full Moon Group Abundance Meditation on Sunday 11-21-2010 @ 11am & 11pm EST ~
There’s nothing to sign up for.  Bring a friend.  Or a hundred friends.
For more information, check in here.


Back in October, I’d set an intention with the New Moon to lose fourteen pounds in four weeks.  Here I am five weeks later, and I’ve not only NOT lost the fourteen, but I managed to gain two.

I wasn’t terribly worried about it.  I could see it happening as it was happening and I let it be.  I had a lot going on and each day it seemed like there was always a different reason why I couldn’t go work out.

And I’m not just talking “excuses” I was making to not go.  I had a sick child one week and then the other one was sick the following week.  They weren’t home from school all those days, but they were home for some.

Can’t really go to the gym with a sickie at home.

But anyway, none of that matters.

This morning on Lilypad Paradise, my quote was about will.  It reminded me of when I quit smoking and when I lost 40 pounds a few years ago.  I enjoyed starting my day thinking about how strong my will can be and how powerful I am when I use it.

I went to Curves this morning and worked out hard.  I mean, I really put my focus into it.  I zeroed in on the muscle group I was on, and made each move with purpose.  Today’s the first day I’ve been there this week.

On my way home, I wandered off on a train of thought about how good it felt to work out after having not done it for a couple weeks.  I thought about how good I feel inside my body when I work out regularly.  I thought about how I need to really MAKE this workout a regular part of my morning routine.

“Too bad I couldn’t get a grip and lose those 14 pounds last month….”

As soon as that thought reared it’s ugly head, the realization hit me.  I didn’t lose the weight and I was unable to stick with it and find the time and I also ate like a pig for the entire month…. and it’s because of that intention.

I wasn’t intending growth, I was intending improvement.  But I don’t need to improve.  I am as I am and that’s the way I’m supposed to be.  As soon as I officially intended to lose that weight and “improve” myself, or rather how I saw myself, I think my subconscious took the hit and suddenly I ate everything in sight in a self soothing manner.  Suddenly I was far too over taxed and put upon to find free time to work out.  That fits in with that whole martyrdom thing too.

I think I need to focus my intentions into having a regular morning routine that includes my Lilypad Paradise quote of the day, meditation, and exercise.  That will put my focus more on feeling good and being happy and healthy.  I already meditate and do my quote.  Now to integrate the exercise… Oh great, now I’m thinking about affirmations DURING exercise. Hmmmm…

As a side note, I’m also reminded that creating is downstream while LOSING or getting rid of is very upstream thinking.

Growth.

No more improvements for me!!

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(* Half Moon Book Review

September 1st, 2010

Welcome to my new “Half Moon Book Review!”

half moon

I’ve been reading so many awesome books lately, I decided that I needed an official way in which to share my thoughts about them.  Out of that need, the idea for this formed.

I must warn you all, if I pick up a book and am bored out of my skull by page 30, I DO put them down.  I won’t power through a book and give a luke warm review.  I will tell you that I stopped reading and why.

Some book just aren’t my cup of tea, as I’m sure you can ALL understand.

*  *  *  *  *  *  *  *  *  *  *


Stillness Speaks by Eckhart Tolle

Stillness Speaks

This was a wonderful book.  I borrowed mine from the library for two weeks, renewed it and kept it for another two weeks, and have decided to just buy a copy of my own.

It doesn’t read like a book.  It’s split up into small, easily digestible pieces that make a wonderful tool for the master and novice, alike.

Some “snippets” are only one or two lines and some are several paragraphs long, but they all bring a thought provoking message about the stillness within.  About how to connect with that creative and perfect silence within you.

I’ll share one of my favorites from the book as an example.

That plant that you have in your home – have you ever truly looked at it?  Have you allowed that familiar yet mysterious being we call “plant” to teach you it’s secrets?  Have you noticed how deeply peaceful it is?  How it’s surrounded by a field of stillness?  The moment you become aware of a plant’s emanation of stillness and peace, that plant becomes your teacher.

I sat down in a comfy chair and read the entire book in about 3 hours.  Then I started going through and reading one little “snippet” in the morning, and then another in the evening before bed.  That is probably how I will continue on with it when my own copy arrives from Amazon.

I ♥ Amazon!

This is a seekers book for sure.  I also want to add; This book doesn’t read like “Eckhart Tolle.”  I’ve known some people that just couldn’t follow Tolle very well and preferred not to read his books.  This book is split up in such a way that it’s a VERY easy read.  I would recommend it to everyone, but most especially anyone who wants to try or is new to meditation.  As you read each little part, and then contemplate the words, it becomes a meditation in and of itself.

I felt like this book was a demonstration of how becoming still in the mind isn’t necessarily about sitting cross-legged in the corner with your eyes closed.  Stillness is everywhere just waiting for your mind to become still enough for you to become a witness.

* * * * * * * * * * *


My affirmations until ….. ? I LOVE these 3!!!~
I AM a miracle in motion~ Only more miracles can come from me*
My words have power~ I will choose them wisely*
Wonderful new experiences give me wonderful new ways to express the divinity that I am*

~ OxOxx

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Seeking Life

August 29th, 2010

Happy Spirit day, my friends :)

Last night we attended Mike’s boss’ annual pig roast… And I got drunk and sang karaoke!

Some people really love to sing karaoke, and do it on a fairly regular basis.  I am not one of those people.  I did it last year at the boss’ party for the first time.  Once I worked through the terror and the feeling that I was gonna throw up, it wasn’t so bad.

This year I was just as anxious.  I had to keep pep talking myself into it.

“You’ve done this before.  It’s no big deal.  You LOVE to sing.  No one booo’d you off stage.  They’re drinking too and don’t care.  Besides, you sound better than half of them.  At least you keep tempo and KNOW the songs…”

So with that, I got up and opened with The Beatles, When I’m Sixty-Four.

*  *  *  *  *  *  *  *  *  *  *

I’m trying to live… as a verb.  Not live as a passive bump-on-a-log like I’ve been doing for 12 years now.

I’m trying to get out there and do real things…. new things.  Inside these walls, I have more experience than I really know what to do with.  Out there, I have none.

I want to do more things that make me anxious and want to throw up… In a good way of course.

I want to feel that high, tingly, anxious, exhilarated, terrified like when you’re on a roller-coaster feeling!  I want this feeling to be a part of my, maybe not everyday, but normal life.

I am bored because I am boring.  There is so much out there and I long to find and experience it.

I want life to experience ME… authentically, as I am.  I want to share ME with the rest of the world as readily as I want to soak up the experiences of all of It.

*  *  *  *  *  *  *  *  *  *  *

I’d intended to take guitar lessons with Michael this fall, and I still intend to do it, but I think we’ve had a minor change in plans.

Michael has just started a band class in school that will go on for six weeks.  At the end of the six weeks, the kids who want to actually BE in the band will stay, and the rest will return to normal classes.  I’m going to wait until the end of these six weeks to start guitar with him because I want him to learn everything they have to teach him about music.

Because I don’t want to wait that long, myself, and because I don’t want to start guitar without him because we won’t be in the same place then and won’t get the discount, I think I’m going to start taking piano lessons in the meantime.

I have always loved piano music and have wanted to learn to play piano for as long as I can remember.  Yep, just typing it out makes me a little anxious and a little nauseated. LOL

*  *  *  *  *  *  *  *  *  *  *

I am learning that it’s that exhilarated feeling that creates.

It’s that feeling of overflowing joy beyond verbal expression that connects me right to the Universe.  When I cultivate that feeling within me as I’ve been doing for a few weeks now, I feel as though I’m sitting right in God’s lap…. Like God is actually Santa and whatever I throw out there while on the lap will readily come flyin’ at me.

Doing things I love to do is good.  I mean like, writing, riding my bike, walking in nature, playing with my dogs, etc…

These are all great feeling things that help me to create happiness in my life.  But I’m also finding that, when I get the shot of super high exhilaration, it creates faster.

So I will.  I will seek things that scare the crap out of me.  I will seek things I’ve never done.  I will seek things… feelings, experiences… all of it.

I am a seeker.

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