Archive for the ‘4 Legged Family Members’ Category

Saturation of Silence

August 25th, 2010

The silence is beautiful

broken only by the wild panting

of Man’s Best Friend at my feet…

and the dishwasher running…

and the crickets and frogs outside chirping…

and the birds, can’t forget the birds.

My goodness this silence

is loud.

Abby

Bandit

* * * * * * * * * * *

My affirmations until ….. ? I LOVE these 3!!!~
I AM a miracle in motion~ Only more miracles can come from me*
My words have power~ I will choose them wisely*
Wonderful new experiences give me wonderful new ways to express the divinity that I am*

~ OxOxx

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EFT Saves the Day

May 27th, 2010

Greetings on this fine Thursday morning!!

I did NOT start out this morning well and I’d like to share with you how I pulled myself out of the place I was in and slapped a smile back on my face.

Firstly I need to tell you that I’ve been very interested in energy healing for quite some time now.  I have a couple of very awesome books on the body’s energy systems and I’ve been intending for over a year now to read into them more and become sort of a professional, amature energy healer.  Or in other words, practice on and heal my family and friends and anyone else in my community who would seek me, while not attending official classes or schooling.

Personally, I believe I am capable of learning anything.  I don’t need to pay the money to sit in the classroom to be preached at by a teacher.  I thrive when I learn as I do… and so that’s what I’ve been doing this week.

I started doing EFT every morning on Monday (5-24-2010) I think.  I should’ve wrote it down just so I have a record, and I’ll likely start today given my results thus far.  I came across this video on youtube by Brad Yates called Tap O’ the Morning.  It’s an EFT tapping sequence for starting your day right and being happy.

I’ve done EFT before with some noticeable results.  I relieved a massive headache with it once which surprised the heck out of me.  I also was able to get some relief from a kidney infection I was suffering from by tapping once.  It’s surprising, even to me, that I haven’t made this a more regular part of my life given that I find it actually works.  The beginning of this week was when I figured, there’s no time like the present, and so I started.

So, back to this morning.

Mike got called out at 5:30 this morning.  After he left, I was wide awake so I turned on the tv and thought I’d catch the weather report before I ventured forth.  Instead of weather, I caught the end of a news report, WITH pictures AND video of what they’re calling “The worst animal cruelty case to ever come out of Ohio.”

Being the incredibly sensitive person that I am, this means that at 5:30 this morning, I started my day horror struck, nauseated, and with tears of terror streaming down my face.  I sat there wondering how someone could be so savage and cruel to any living creature and why I had to turn on the tv and how on earth I was going to go about my day with these images now lodged in my mind.

That was when the idea struck me.  EFT.  I know the sequence.  Karate chop point with a 3x repeated affirmation, then the inner eyebrow, outer eyebrow, under eye, under nose, chin under bottom lip, collar bones (K-27), under arm/bra strap area, crown of head.  And so I did it, sitting there bawling, in such turmoil that I could actually feel physical pain in my chest for these animals, I did 5 or 6 rounds of EFT for the savagery that I had just seen.

When I’d finished the last round, I sat there rather shocked at the calm that I felt.  The tears had not only stopped but that gut wrenching, awful feeling was gone.  I was still deeply saddened by what I’d seen and heard, but EFT really IS the “Emotional Freedom Technique” because I felt as though the negative emotion had been just sucked right out of me.

So I’m off to have a wonderful Full Moon Thursday.  I feel so much lighter.  I may do another round or two after everyone leaves and the house is emptied for the day.  I’m really just totally astounded.  I’m so thankful that I was able to release those feelings.  I’m a firm believer in everything happening for a reason, always…. sort of makes me wonder if this morning was the reason for my sudden interest in EFT this week because Goddess knows I’d have had one hell of a day if I’d have held onto all that garbage and it was any other week.

My affirmation for today~ I choose to release unwanted emotions and embrace the love.

~ OxOxx

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Morning Joy Quest

May 19th, 2010

I’ve come to the conclusion that the most important thing for me to do in order to ensure a good day is to do something I enjoy first thing in the morning.

I’ve tried to have the cleaning to-do list ready so I can get the daily chores out of the way.  I figured that if I could get the daily drag out of the way, I’d be free to enjoy the rest of my day in peace.  This just doesn’t work for me.

I’ve spent, literally, years trying to make this schedule work.   It’s really quite fruity if you think about it.  To do the same thing over and over expecting different results.  I’m positive that’s been used to define “insanity” before.

That’s what it is too.  Insanity.

I’ve spent years saying, “Okay Self… We’re going to get out of bed and get THIS list of chores done first thing,” and “Okay Lazy Self, we’re not getting anywhere with the chores, so we’re going to exercise every day!”

What a load!  I am NOT a hit the ground running kind of person.  Not on any kind of regular basis at least.

This morning I got up slowly.  I sipped my coffee and read my email.  A normal, quiet morning.  At 9am when Mike finally pulled down the driveway, I had my usual conversation… “Self.. we need to do something productive today!”  Ugh.

Just the words “need” and “productive” are enough to make me want to climb back into bed.  This is usually the point at which I mentally list off the things I SHOULD do… the things I NEED to do… then the things I “SHOULDN’T” do… then I do the shouldn’t(s) and spend the rest of the morning feeling like a lazy, non-productive, useless waste of space.

Not this morning!  This morning I had my mental conversation and decided to take a bike ride with the dog.  He needs some exercise so he’ll stop digging and I LIKE riding my bike.  So we went.  Four miles total.  I am pooped.

When we got back, Abby was all wiggin’ out wanting to go out too, but I’d had enough of the bike for the moment, so I decided to go out to the greenhouse and give everything a good watering and took her out with me.  She likes to chase bugs around the edges of the walls where the grass grows highest.

I giggled at her antics and watered and talked to all my plants.  Yeah, I talk to them.  Would it freak you out more if I said they sometimes talk back? lol

When I came in and sat down, I realized the whole first hour of my morning was gone.  I started to sort of kick myself thinking, “Well, once again we waste the morning and get nothing done,” and it occurred to me…. Why isn’t it productive if I enjoy it?

The dog NEEDED to run.  He will have a happier and more relaxed day now.  His energy has been lowered to a more manageable level for Abby too.  When he’s wound tight, he mauls her.  The plants NEEDED watering.  Those vegetables will be eaten by my family.  They are important.  Just because I enjoy spending time with them doesn’t make it an aimless activity.

And so what if it WAS an aimless activity!  Why do I feel like I have to justify everything I do and/or don’t do throughout the day?  I suppose it’s still that little girl in me hoping for validation.  I justify, you validate… But I digress…

My point was… I started my day slow, went for a bike ride in the sunshine with the dog, came home and played in the greenhouse with the other dog and my plants, and now I’m sitting here writing.  I feel SO much better right now than I ever have as I sat here mentally punishing myself for not being more “productive”.  I did important and productive things.  They were just the things I enjoy.  They were the things that I am smiling as I do.

Why should my day not start with joy?  Why should I not look forward to getting out of bed because I know my next few hours will be filled with guilt free pleasure in whatever form it should take?  I’ve been given this beautiful opportunity to BE a homemaker and have the freedom to do whatever I want to, why should I feel guilty for the enjoyment I find in it?

Sort of puts a damper on a Joy Quest for a moment when you realize you actually feel guilty for enjoying yourself.  No more!  I’ve been going out of my way to find more moments of enjoyment in my life and this morning I realized that my optimum Joy Quest time of day is first thing in the morning.

So mote it be :)

Today’s affirmation will be~ I accept the joy in my life.  I am deserving.

~ OxOxx

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