Archive for September 1st, 2009

The Sacral Chakra Day

September 1st, 2009

Today I focus upon the second or sacral chakra. It is my understanding from what I’ve been reading that, the sacral chakra can extend from your belly button all the way down to the top of your pelvis. It’s signature color is orange, but it can be viewed as shades of blues, purples and golds depending on the person.

(Sacral Chakra Symbol)

(Sacral Chakra Symbol)

The sacral chakra governs creativity, attraction, manifestation, passion, sex, personal identity and is where healers shine the brightest and draw their healing energy from. It’s element is water and it is associated with the moon. It presides over our cycles. All our cycles. We are mostly water and all our cycles require water balance.

This really makes sense to me because I’ve been working through emotional issues over the past couple years and it seems like every time I have a breakthrough, I notice a boost it my own creativity and manifesting. Emotions are also water based and would be associated with the sacral chakra.

It also seems, in retrospect, that the more I let go of what society expects and thinks… and let go of the programming I’ve lived under all my life…. and the more I really have discovered just who I am and what I’m all about… the better my relationship has been with Spirit and the more “in the flow” I feel. The more I strike out to be myself… and keep excitedly discovering new things about myself… the easier and faster I seem to bring manifestations into being.

So, yeah…. what I’m reading about the second chakra really does make a LOT of sense to me.

Last night, I did my root chakra meditation in bed. Today I was walking around outside in the sunshine and was suddenly struck by the urge to do these chakra meditations outside. I mean, barefoot and on the earth seems like the best way to balance your energies. I even read somewhere that just walking around barefoot can help keep a balanced root chakra balanced. You literally draw the energy from the earth up through your feet.

Anyway, my whole evening got away from me because I cooked a big dinner and trashed my kitchen so I didn’t get the chance to do my meditation outside. I’m going to do it in bed again tonight, but I think I’m going to do the third chakra outside sometime before noon tomorrow.

Have a great night :) See you on the upswing!

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Tips, Tricks & Swine Flu Blunders

September 1st, 2009

Happy September Everyone!

This is going to be a brief post. I just wanted to share a couple things with you all this morning before I go off to enjoy this beautiful sunshine.

Firstly ~
I found this REALLY awesome website. It’s at ChoreWars.com. This evening when the boys get home from school, I intend to help them create their own characters and we’re going to play this game!

What you do is….

You create your own character in this “role playing” type game and every time you complete a real life chore, you log in and add it to your character and your avatar then gains power. Your family sets up their own characters and you play against each other gaining points and power by DOING CHORES!!!

I thought, WOW…what an awesome idea! So, I’m in!

Secondly ~
This one’s only for the girls! I found some very interesting ideas for relieving PMS and cramps. I’m going to give them ALL a try this month and I will let you know if they work. They sound promising. Check back the week of September 13th and I should have something to say about them by then.

Just for the record, they are… 1) Sleeping only 4 hours the night before you expect PMS. Apparently it corrects out of whack body rhythms and works for 80% of women. – 2) A topical pain reliever of lotion, almond oil, and 1 drop each of lavender, sage and rose oil. Supposedly will cut cramps in half! – 3) Taking 4g of flaxseed oil everyday is said to ease cramps and PMS symptoms by stopping the triggering of sharp uterine contractions.

If anyone has heard of or tried these before, I’d love to hear from you :)

Finally ~
I have been hearing a LOT about swine flu recently. I got this article from Dr. Mercola this morning and I wanted to repost it. I’m against vaccinations in the first place. I wish I’d have known more about them sooner, but alas, only one of my children has not been immunized. Anyway, here’s the article link. I hope you’ll check it out. It’s worth the read.
Swine Flu Shot Linked to Killer Nerve Disease

I’ll be back later on with a post about my chakra of the day.

Have a lovely day!

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