Archive for August 8th, 2009

Self Discoveries

August 8th, 2009

It’s raining and dreary here today and the weather matches my mood.

I’m working through some things and I have faith that this is just a brief part of this journey. It’s amazing the things that can come up out of you that you never realized were there. I guess being open to seeing and healing is what’s required.

I’m doing plenty of looking and seeing. I hope this means the healing has begun. I spent some time alone, sitting on my bed with the door closed. By just allowing the thoughts and feelings to come without judging them or myself for having them, I’ve discovered some things about myself.

That’s the self improvement part of it though, right? Learning who and why you are. Today I let go of defining WHY I felt and focused more on HOW I felt and it turns out, I don’t feel these self defeating feelings for the reason I’ve always thought. When I let go of trying to blame anyone else for MAKING me feel any particular way, the little child in me came forward and explained to me what she’s really always been looking for.

Talk about a learning experience! Don’t judge how you feel or cling to reasons why you feel any particular way. Just allow the feelings to come and listen to them as they pass by. They’ll tell you what’s really going on and what it is that’s in you and disconnecting you from your Source.

You just might be shocked to find that, like me, you don’t actually feel what you always thought. And if you’re trying to be aware of your thoughts and feelings for the purpose of conscious creation, isn’t knowing what you’re actually feeling of peak importance?

It occurs to me that many of the manifestations I seem to be having trouble with can most likely be attributed to this one feeling I’d mistakenly labeled as something else.

Be sure you know how you feel. Being self aware is so important in changing your thoughts and patterns.

Related Resources

Books

You Can Heal Your Life

The Intention Experiment: Using Your Thoughts to Change Your Life and the World

Sites

Making Your Thoughts Work for You by Dr. Wayne W. Dyer; Byron Katie
Subscribe to the Louise L. Hay Newsletter and Receive a FREE Bonus Gift!

Videos

You Can Heal Your Life
Wayne Dyer Talks with Cesar Millan (My HERO!!)

Movies

You Can Heal Your Life, the movie, expanded version

Change Your Thoughts – Change Your Life : Living the Wisdom of the Tao

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Law of Attraction, Manifestation, Meditation, Self Love

Vitamin D3, A Miracle Cure?

August 8th, 2009

Hello Everyone ~

This week has been my Hubby’s vacation. He’s been home since Monday, August 3rd. We visited our local amusement/water park Waldameer, on Tuesday and had a wonderful day.

Yesterday we took an hour long bike ride down The Western Reserve Greenway Trail. That’s a long ride for 7 and 9 year old little legs. They did really great!

Other than that, we’ve been focusing on the remodel project we have going. We’re building a “Master Suite”, complete with bathroom and private access sun room. We’re also putting in a new laundry room and hallway and we’re extending our dining room out by 6 feet and adding a sliding glass patio door.

This is why I’ve not been posting!! However, normal life resumes on Monday morning. Normal site updates will happen tomorrow as scheduled and I hope to resume posting 3-4 times per week.

In the meantime, here’s a post from my old blog. I really learned a lot from this video.

Enjoy and see you much more very soon!

I was watching this video from Dr. Mercola and I took his advice and noticed a REAL difference in my skin.

I’ve always had adult acne breakouts periodically and this advice seems to have stopped the cycle!

In this video he talks about HOW your skin absorbs vitamin D3 from the sun and how sunlight filtered through window glass actually prevents you from absorbing vitamin D.

He recommends you shower less because your skin needs 24 to 48 hours to absorb the D after sun exposure.

I started only washing my whole body every other day. My skin hasn’t erupted in acne since I stopped washing it so much!